Weight Pre Optifast - 118.4 1/10/15
Weight Date of Op - 114 22/10/15
Weight today - 107.3 9/11/15
Week 3 - Well weight is going down but I feel like crap. Every time I eat I am scared that I will get that horrid feeling in my stomach and that tells me that it doesn't like what I am eating. Tried eating the chewable multi vitamins and they make my mouth really dry and their hard to swallow.
At the moment its custard, icy poles and mash veg.
I hope I have made the right decision as I was not prepared for how hard the first couple of weeks would be.