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 RECOMENDED BOOK FOR PRE OR POST SLEEVERS-A great resource to have.

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memphis_pearl
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PostSubject: Re: RECOMENDED BOOK FOR PRE OR POST SLEEVERS-A great resource to have.   Thu 19 May 2016, 3:23 am

shelly25 wrote:
There is a link in the resources section to buy this book from fishpond,approx $15.00.
OR go to iBooks where you can download to an iPad for just $1.99.

Link to his website which offer free access to his book and also has lots of resources on the site- http://cliftonthomasmd.com/





The book Im talking about is called skinnyjeans...at last! secrets to long term weight loss surgery success by Cliff Thomas MD.

Skinny jeans is a metaphor he uses for losing weight!

I would highly recommend this book for presleevers (and post sleevers or any other weightloss surgery patients).It is not a 'diet'. It is a factual book/support resource for weightloss patients, pre or postop.

The book covers all issues post op -such as planning meals,effects of unplanned snacking,emotional eating,surgery as a tool,inner self issues,calories,cravings,different surgeries and pictures and much more.

It is very insighful and is specifically written for weightloss surgery patients (sleeve,band,bypass) .

shelly
An addit; there's a free app available on both iTunes and Google Play 'Skinny jeans...At last'. Am about to download :)
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Ninoid12
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PostSubject: Re: RECOMENDED BOOK FOR PRE OR POST SLEEVERS-A great resource to have.   Wed 04 Mar 2015, 11:10 am

Just ordered this. Thankyou for the tip :)
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juldon1
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PostSubject: Re: RECOMENDED BOOK FOR PRE OR POST SLEEVERS-A great resource to have.   Fri 02 Jan 2015, 9:35 am

Just reading this now after seeing a you  tube clip - really good read!wow
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Willowgirl
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PostSubject: Get book here   Fri 04 Jul 2014, 10:05 am

The Book Depository : www.bookdepository.com has this book for $11.66 at the moment, free postage.
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k8nco
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PostSubject: Thanks :)   Mon 03 Jun 2013, 3:59 pm

Thanks for the tip I'll download it onto kindle tonight :)
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Nutbags
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PostSubject: Re: RECOMENDED BOOK FOR PRE OR POST SLEEVERS-A great resource to have.   Sat 01 Dec 2012, 4:14 pm

Thanks Shelley - got it on my kindle last night and have just finished it. A really good little book with some very useful basic tips for longevity. Worth a read, thanks.
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Tracey_379
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PostSubject: Re: RECOMENDED BOOK FOR PRE OR POST SLEEVERS-A great resource to have.   Sat 01 Dec 2012, 1:23 pm

Thx Shelley

I have just ordered a copy online. Great tip thanks
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shelly25
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PostSubject: RECOMENDED BOOK FOR PRE OR POST SLEEVERS-A great resource to have.   Fri 30 Nov 2012, 1:29 pm

There is a link in the resources section to buy this book from fishpond,approx $15.00.
OR go to iBooks where you can download to an iPad for just $1.99.

Link to his website which offer free access to his book and also has lots of resources on the site- http://cliftonthomasmd.com/





The book Im talking about is called skinnyjeans...at last! secrets to long term weight loss surgery success by Cliff Thomas MD.

Skinny jeans is a metaphor he uses for losing weight!

I would highly recommend this book for presleevers (and post sleevers or any other weightloss surgery patients).It is not a 'diet'. It is a factual book/support resource for weightloss patients, pre or postop.

The book covers all issues post op -such as planning meals,effects of unplanned snacking,emotional eating,surgery as a tool,inner self issues,calories,cravings,different surgeries and pictures and much more.

It is very insighful and is specifically written for weightloss surgery patients (sleeve,band,bypass) .

shelly


Last edited by shelly25 on Sat 01 Dec 2012, 5:29 pm; edited 1 time in total
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