these instructions are for a site called ticker factory......
1. go to
www.tickerfactory.com2. click on weight loss in the weight loss/fitness category 1/3 way down the page
3. select the background picture for your ticker then click next
4. select your slider (this is the thing that will move as you lose weight and update it)
5. choose a password - you will need this everytime you update your ticker
6. fill in the info as required and click next
7. NOW THE IMPORTANT PART!!!!!
7a. On the screen you will see the first box which says BBCode, this coding is what needs to be copied and pasted into your signature on the site.
7b. on the gastric sleeve support site, click on profile
7c. In the signature section the coding you have just copied needs to be pasted, if you want a quote or text put this in the box first, click on preview to see what it looks like.
8. To update your ticker: click on the ticker in a post you have made, this will take you to the website, click update, enter your PIN and save - voila! automatically every post will update with your new ticker!!
Good luck and watch the ticker fly!
_________________
Its a long and slow process but
Proud of the journey, grateful for the destination......
Sleeved on October 26th 2009
Heighest Weight recorded 123kg